Resources

In Collaboration With
Centre for Compassionate Communication NZ

Transforming Our World
With Compassion & Empathy

One Heart At A Time ♥

FOLLOW US ON  WELLINGTON UKETOPIA & LEARN TO UKE NZ

We will collaborate with Wellington UkeTopia @learn.to.uke.nz to bring our message of Empathy and Compassion via our BEEP programme “Living Empathy”. Our intention is to promote Emotional Literacy and Intelligence in education, social services and general communities through “Living Empathy” accompanied with sing-alongs and peace songs on this wonderfully versatile and popular little instrument for children and adults. Read Our Blog: Living Empathy & Ukuleles For Peace NZ

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FOLLOW US ON SCOOP.IT! from BULLYING to EMPATHY

BULLYING IN SCHOOLS, WORKPLACES, HOMES & CYBERSPACE

Defense Against the Dark Arts | Bullying in Schools, Workplaces, Homes & Cyberspace | Scoop.it

BRENE BROWN – “Last year, after I had finished a talk on wholehearted families, a man approached me on the stage. He stuck out his hand and said, “I just want to say thank you.” I shook his hand and offered a kind smile as he looked down at the floor. I could tell that he was fighting back tears.” Continue Reading: Defense Against the Dark Arts   

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FOLLOW US ON SCOOP.IT! COMPASSIONATE COMMUNICATION

Founder of Nonviolent Communication (NVC), Dr Marshall Rosenberg speaks about the process of Compassionate Communication.

The Basics of NonViolent Communication 1.1  (9 minutes)

The Basics of Nonviolent Communication – Full Version: (3 hours)

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RECOMMENDED READING
& RESOURCES

Nonviolent Communication:
A Language of Life

Create Your Life, Your Relationships and Your World. This book is a complete presentation
of the process of NVC. Enjoy powerful and satisfying relationships in all areas of your
life with this complete presentation.  240pp.

Foreword |Table of Contents |Chapter One
The NVC Process|“In Action” Stories
in Harmony with Your Values, by Marshall B. Rosenberg, Ph.D.

Nonviolent Communication Companion Workbook

A Practical Guide for Individual, Group
or Classroom Study, by Lucy Leu. 210pp.

A 12-week curriculum for use in conjunction
with Dr. Rosenberg’s book (above). Contains exercises and activities, leader’s guides, and hints for structuring and maintaining a practice group. This is the new edition of the workbook, and includes new material dealing with self-empathy. 
Table of Contents | Exercises for Chapter One

Speak Peace in a World of Conflict

What You Say Next Will Change Your World,
by Marshall B. Rosenberg, Ph.D.

Speak Peace is filled with inspiring stories, lessons and ideas drawn from over 40 years
of mediating conflicts and healing relationships in some of the most war torn, impoverished, and violent corners of the world. Speak Peace offers insight, practical skills, and powerful
tools that will profoundly change your relationships and the course of your life for
the better. 240pp.  Table of Contents  
Introduction|Chapter 1|Final Thoughts  

MORE RECOMMENDED READING & RESOURCES

 

Jackal Dictionary

WISE HEART JACKAL DICTIONARY

Part of cultivating compassion is learning to hear the feelings and needs people are expressing regardless of the words they use. This dictionary is meant to help you in that process. If you are having difficulty guessing the feelings and needs behind someone’s words, you can enter the words or phrase into the Jackal Dictionary search engine. A list of possible feelings and needs will pop up for you to consider. Have fun and let me know how it works for you.

Search Jackals:

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